{"id":134,"date":"2016-09-19T18:08:00","date_gmt":"2016-09-19T18:08:00","guid":{"rendered":"http:\/\/www.berquistdentistry.com\/blog\/?p=134"},"modified":"2016-09-19T18:08:21","modified_gmt":"2016-09-19T18:08:21","slug":"whiting-dentists-give-tips-for-helping-dry-mouth","status":"publish","type":"post","link":"https:\/\/www.berquistdentistry.com\/blog\/whiting-dentists-give-tips-for-helping-dry-mouth\/","title":{"rendered":"Whiting Dentists Give Tips for Helping Dry Mouth"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-135\" src=\"https:\/\/www.berquistdentistry.com\/blog\/wp-content\/uploads\/TrjCVmo0BEANZjR9suQ0oygjZqh9rMJOjILnSQMEZxI-300x200.jpg\" alt=\"Dry mouth causes oral health problems\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.berquistdentistry.com\/blog\/wp-content\/uploads\/TrjCVmo0BEANZjR9suQ0oygjZqh9rMJOjILnSQMEZxI-300x200.jpg 300w, https:\/\/www.berquistdentistry.com\/blog\/wp-content\/uploads\/TrjCVmo0BEANZjR9suQ0oygjZqh9rMJOjILnSQMEZxI.jpg 507w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Dry mouth, or xerostomia, results from intense or prolonged stress, cancer treatment, immune system deficiencies and other factors. More than just a nuisance, dry mouth contributes to worrisome dental issues, such as cavities. Learn more about xerostomia and how to deal with it from your Whiting dentists, <a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>Dr<\/u><\/a><a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>. <\/u><\/a><a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>Daniel<\/u><\/a> <a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>Jordan<\/u><\/a> <a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>Berquist<\/u><\/a> <a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>and<\/u><\/a> <a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>Dr<\/u><\/a><a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>. <\/u><\/a><a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>Robert<\/u><\/a> <a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>Jordan<\/u><\/a> <a href=\"https:\/\/www.berquistdentistry.com\/meet-the-doctors.html\"><u>Berquist<\/u><\/a>, at Berquist Family Dentistry.<\/p>\n<p><!--more--><\/p>\n<h3>Is Xerostomia Harmful?<\/h3>\n<p>Yes, chronic dry mouth is harmful if it\u2019s persistent, leaving the oral tissues feeling sticky and irritated. Adequate saliva is important; it moisturizes the inside of the mouth and the esophagus, starting digestion with an enzyme called amylase. The body naturally produces this chemical to\u00a0 break down the carbohydrates and sugars we consume.\u00a0 Without amylase, the esophagus and stomach are hard-pressed to digest foods.<\/p>\n<p>Lacking saliva, your mouth can\u2019t taste, talk, chew and swallow normally. In fact, the drier the mouth becomes, the more problems oral tissues develop. Saliva is a wonderful antimicrobial agent and protects the mouth from viral and bacterial infections such as the common cold sore.<\/p>\n<h3>How Xerostomia Occurs<\/h3>\n<p>Doctors at Mayo Clinic say that dry mouth happens more often as we age. Women over 40 seem very prone, and about 20 percent of seniors have dry mouth.\u00a0 Other factors such as anxiety and chronic stress, plus just not drinking enough water, factor into the condition. Excessive caffeine and alcohol consumption, very spicy foods and too much salt dry out oral mucosa.<\/p>\n<p>Some prescription medications cause xerostomia. Cancer drugs, high blood pressure medications, muscle relaxants and diuretics (water pills)\u00a0 remove moisture from the lips, tongue and gums.\u00a0 If you think one of your prescription medications is problematic, ask your\u00a0 physician or pharmacist. There may be an alternative medication you could use.<\/p>\n<p>Serious health conditions which precipitate dry mouth include:<\/p>\n<ul>\n<li>Head and neck injuries<\/li>\n<li>Cirrhosis of the liver<\/li>\n<li>Diabetes<\/li>\n<li>Arthritis<\/li>\n<li>Cystic fibrosis<\/li>\n<li>HIV<\/li>\n<li>Parkinson\u2019s Disease<\/li>\n<li>Autoimmune disorders, such as Sjogren\u2019s Syndrome, which disrupts tear glands and salivary glands<\/li>\n<\/ul>\n<h3>Helping Dry Mouth<\/h3>\n<p>Dr. Berquist can diagnose dry mouth. He might recommend a\u00a0 simple intervention such as adequate water intake and chewing sugarless gum to stimulate the salivary glands.\u00a0 Limiting caffeinated beverages, such as coffee, tea and colas, along with reducing alcohol and salt, helps. Smoking cessation reduces symptoms, and of course, it benefits overall health, too.<\/p>\n<p>Some people use a humidifier to moisturize the air, particularly at night. Others make a conscious effort to breathe through the nose. Denture wearers should remove their appliances at night. Over-the-counter <a href=\"https:\/\/www.biotene.com\/\"><u>dry<\/u><\/a> <a href=\"https:\/\/www.biotene.com\/\"><u>mouth<\/u><\/a> <a href=\"https:\/\/www.biotene.com\/\"><u>rinses<\/u><\/a> and saliva stimulants and substitutes relieve uncomfortable symptoms.<\/p>\n<h3>Is Your Mouth Dry?<\/h3>\n<p>Keep up your 6-month check-ups and professional cleanings at Berquist Family Dentistry . Brush with a soft-bristled brush twice a day, and floss once a day. Select a quality fluoride toothpaste. Diligent at-home oral hygiene stimulates salivary glands to keep saliva flowing, digestion on track and your mouth moisturized and comfortable.<\/p>\n<p><a href=\"https:\/\/www.berquistdentistry.com\/crown-point.html\"><u>Contact<\/u><\/a> <a href=\"https:\/\/www.berquistdentistry.com\/crown-point.html\"><u>Berquist<\/u><\/a> <a href=\"https:\/\/www.berquistdentistry.com\/crown-point.html\"><u>Family<\/u><\/a> <a href=\"https:\/\/www.berquistdentistry.com\/crown-point.html\"><u>Dentistry<\/u><\/a> for your routine appointment. Ask your dentist about dry mouth and what you can do to control it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dry mouth, or xerostomia, results from intense or prolonged stress, cancer treatment, immune system deficiencies and other factors. More than just a nuisance, dry mouth contributes to worrisome dental issues, such as cavities. Learn more about xerostomia and how to deal with it from your Whiting dentists, Dr. Daniel Jordan Berquist and Dr. Robert Jordan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,19],"tags":[43,44],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Whiting Dentists Give Tips for Helping Dry Mouth - Berquist Family Dentistry Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.berquistdentistry.com\/blog\/whiting-dentists-give-tips-for-helping-dry-mouth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Whiting Dentists Give Tips for Helping Dry Mouth - Berquist Family Dentistry Blog\" \/>\n<meta property=\"og:description\" content=\"Dry mouth, or xerostomia, results from intense or prolonged stress, cancer treatment, immune system deficiencies and other factors. 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